Do you want to replicate the Winning Habits of Anthony Robbins?

Written by on August 8, 2018

  • Wake-up time: 5 a.m.
  • He goes to the gym in the morning and drinks 0.5 litres of water
  • He reads inspirational books
  • He mediates
  • He practices visualizations.
  • Each morning he allocates 15 minutes to self-care. During this time he does some physical exercise and breathing (For five minutes), then he does a gratitude practice ( for five minutes) and, lastly, he does his affirmations (for five minutes)
  • A part of his time is dedicated to planning. Short-term plans includes his coaching sessions, business meetings, people he needs to call, interviews he needs to give, speeches and training.
  • His long-term plan includes meetings, international speeches, conferences and seminars.
  • Every day he takes time to monitor the activities of his foundation, which is gathering funds for youth development, youth education through scholarships, rehabilitating ex-convicts and supporting the homeless..
  • He allocates time every day to spend with his family even if he’s away on international tours to promote his services as a speaker, a coach and a trainer.
  • Every evening he revises his objectives list; he carefully checks the steps needed to achieve their fulfillment.
  • Afterwards, he answers a series of questions which helps him realize what worked during that day and what he could do better the next day.


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